Nervous Yoga.
At Nervous Yoga our ethos is simple: to deliver high-quality, no-frills yoga classes that anyone can take part in. We believe in the yoga we teach and have experienced firsthand the benefits that a yoga practice can provide such as an improved relationship with self, a kinder internal dialogue and a warm and supportive community.
We enjoy witnessing people becoming more comfortable in their bodies. The only measure of success we are interested in is enjoyment - our goal is that you leave our classes feeling better than you did when you arrived.
We began running classes upstairs at Alterna Cafe and have now (as of March 2026) found a Jewellery Quarter space of our very own! All our classes will be run from this space (we’re cooking up some online classes too once we’ve settled in and finished assembling flat-pack furniture!). It is a first floor room with space for up to 20 mats, up one flight of stairs. Toilet facilities are available (as are good vibes).
Find us at 22a Caroline Street, B3 1UE